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Sea Shantys Bakes

Carbs in I&j Sea Shantys Bakes

I&j Sea Shantys Bakes (1 serving) contains 19g total carbs, 19g net carbs, 15g fat, 8.3g protein, and 244 calories.

  • Net Carbs

    19 g

  • Fiber

    0 g

  • Total Carbs

    19 g

  • Protein

    8.3 g

  • Fats

    15 g

244 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    243.8 kCal

  • Total Carbs

    19 g

    • Net Carbs

      19 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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