#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken & Pork Adobo

Carbs in Orient Gourmet Chicken & Pork Adobo

Orient Gourmet Chicken & Pork Adobo (0.33 tray) contains 12g total carbs, 2g net carbs, 9g fat, 10g protein, and 139 calories.

  • Net Carbs

    2 g

  • Fiber

    10 g

  • Total Carbs

    12 g

  • Protein

    10 g

  • Fats

    9 g

139 cals

Nutritional Facts

  • Serving Size: 0.33 tray
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    139 kCal

  • Total Carbs

    12 g

    • Net Carbs

      2 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      44 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.1 mg

  • Sodium

    850 mg

  • Vitamin A

    75 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg