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Light Banana Shake

Carbs in Jake Light Banana Shake

Jake Light Banana Shake (1 packet) contains 38.6g total carbs, 31g net carbs, 22g fat, 40g protein, and 500 calories.

  • Net Carbs

    31 g

  • Fiber

    7.6 g

  • Total Carbs

    38.6 g

  • Protein

    40 g

  • Fats

    22 g

500 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    500 kCal

  • Total Carbs

    38.6 g

    • Net Carbs

      31 g

    • Fiber

      7.6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    267 mg

  • Iron

    7 mg

  • Magnesium

    125 mg

  • Phosphorus

    233 mg

  • Sodium

    500 mg

  • Zinc

    3.3 mg

  • Copper

    0.3 mg

  • Selenium

    18 mcg

  • Folate

    67 mcg

  • Vitamin A

    267 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    3.3 mcg

  • Vitamin K

    25 mcg

  • Vitamin E

    6 mg

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