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Lean Shake Vanilla

Carbs in Vpa Lean Shake Vanilla

Vpa Lean Shake Vanilla (1 serving) contains 20g total carbs, 20g net carbs, 1.9g fat, 28g protein, and 216 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    28 g

  • Fats

    1.9 g

216 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    216 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    3.3 mg

  • Magnesium

    113 mg

  • Phosphorus

    500 mg

  • Potassium

    589 mg

  • Sodium

    165 mg

  • Zinc

    4.2 mg

  • Copper

    0.5 mg

  • Selenium

    18 mcg

  • Folate

    75 mcg

  • Vitamin A

    267 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    17 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    30 mcg

  • Vitamin E

    3.6 mg

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