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Carbs in Cottage Bakery Homestyle Waffles
Cottage Bakery Homestyle Waffles (2 waffles) contains 28g total carbs, 27g net carbs, 5g fat, 4g protein, and 170 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
4 g
Fats
5 g
170 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
170 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
2 g
Polyunsat. Fat
2.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.6 mg
Phosphorus
200 mg
Potassium
15 mg
Sodium
420 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg