#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Australian Iceberg Blend

Carbs in Coles Australian Iceberg Blend

Coles Australian Iceberg Blend (1 serving) contains 2.3g total carbs, 0.6g net carbs, 1g fat, 1g protein, and 17 calories.

  • Net Carbs

    0.6 g

  • Fiber

    1.7 g

  • Total Carbs

    2.3 g

  • Protein

    1 g

  • Fats

    1 g

17 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    17 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      0.6 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    9 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg