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Grain Shop High Fibre Crisp

Carbs in Weetabix Grain Shop High Fibre Crisp

Weetabix Grain Shop High Fibre Crisp (0.5 cup) contains 25g total carbs, 21g net carbs, 0.5g fat, 3g protein, and 120 calories.

  • Net Carbs

    21 g

  • Fiber

    4 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      21 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    80 mg

  • Potassium

    115 mg

  • Sodium

    65 mg

  • Zinc

    1.2 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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