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Beef Tenderloin Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted Filet Mignon Medallions

Beef Tenderloin Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted Filet Mignon Medallions (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 38.2g fat, 68.9g protein, and 638 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    68.9 g

  • Fats

    38.2 g

638 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    637.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    68.9 g

  • Fat

    38.2 g

    • Monounsat. Fat

      14.9 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      14.9 g

    • Cholesterol

      215 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.5 mg

  • Iron

    9.2 mg

  • Magnesium

    67.5 mg

  • Phosphorus

    590 mg

  • Potassium

    982.5 mg

  • Sodium

    147.5 mg

  • Zinc

    12.9 mg

  • Copper

    0.4 mg

  • Selenium

    59.3 mcg

  • Folate

    20 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    8.5 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    6.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.3 mcg

  • Vitamin E

    0.4 mg

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