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Mega Chocolate Mint Shake

Carbs in Shake That Weight Mega Chocolate Mint Shake

Shake That Weight Mega Chocolate Mint Shake (1 serving) contains 15.6g total carbs, 13g net carbs, 3.8g fat, 13g protein, and 143 calories.

Net Carbs

13 g
Fiber

2.6 g
Total Carbs

15.6 g
Protein

13 g
Fats

3.8 g

143 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 36g

Nutrient

Value

Calories

142.9 kCal
Total Carbs

15.6 g
- Net Carbs
  
  13 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.8 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

5.1 mg
Magnesium

104 mg
Phosphorus

209 mg
Potassium

520 mg
Sodium

160 mg
Zinc

2.6 mg
Copper

0.4 mg
Selenium

14 mcg
Folate

90 mcg
Vitamin A

223 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0.7 mcg
Vitamin C

23 mg
Vitamin D

2.2 mcg
Vitamin E

4.3 mg