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Protein And Fiber Shake Creamy Milk Chocolate

Carbs in Atkins Protein And Fiber Shake Creamy Milk Chocolate

Atkins Protein And Fiber Shake Creamy Milk Chocolate (11 fl oz) contains 9g total carbs, 2g net carbs, 5g fat, 30g protein, and 190 calories.

  • Net Carbs

    2 g

  • Fiber

    7 g

  • Total Carbs

    9 g

  • Protein

    30 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 11 fl oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    9 g

    • Net Carbs

      2 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    5 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    700 mg

  • Iron

    1.8 mg

  • Magnesium

    140 mg

  • Phosphorus

    600 mg

  • Potassium

    510 mg

  • Sodium

    190 mg

  • Zinc

    3.8 mg

  • Selenium

    14 mcg

  • Folate

    140 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    16 mcg

  • Vitamin E

    4 mg