#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Thistle Cherry Chia Jam
Thistle Cherry Chia Jam (1 serving) contains 6g total carbs, 4g net carbs, 1g fat, 1g protein, and 39 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
1 g
Fats
1 g
39 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 44g
Nutrient
Value
Calories
39 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
