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Greek Style Yoghurt With Honey

Carbs in Tamar Valley Greek Style Yoghurt With Honey

Tamar Valley Greek Style Yoghurt With Honey (1 serving) contains 20g total carbs, 19.7g net carbs, 3.3g fat, 6.3g protein, and 137 calories.

  • Net Carbs

    19.7 g

  • Fiber

    0.3 g

  • Total Carbs

    20 g

  • Protein

    6.3 g

  • Fats

    3.3 g

137 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    136.7 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19.7 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      13 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    219 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg