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Sesame Seeds

Carbs in Longo's Sesame Seeds

Longo's Sesame Seeds (0.33 cup) contains 9g total carbs, 3g net carbs, 29g fat, 9g protein, and 330 calories.

  • Net Carbs

    3 g

  • Fiber

    6 g

  • Total Carbs

    9 g

  • Protein

    9 g

  • Fats

    29 g

330 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    9 g

    • Net Carbs

      3 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    4.5 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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