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Super Extra Nuts

Carbs in Castania Super Extra Nuts

Castania Super Extra Nuts (1 serving) contains 12g total carbs, 8.5g net carbs, 15g fat, 8g protein, and 220 calories.

  • Net Carbs

    8.5 g

  • Fiber

    3.5 g

  • Total Carbs

    12 g

  • Protein

    8 g

  • Fats

    15 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    15 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      3 g

    • Cholesterol

      2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.6 mg

  • Sodium

    327 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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