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Chicken & Shrimp Lumpia

Carbs in Masagana Chicken & Shrimp Lumpia

Masagana Chicken & Shrimp Lumpia (6 rolls) contains 21g total carbs, 20g net carbs, 3g fat, 14g protein, and 180 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    14 g

  • Fats

    3 g

180 cals

Nutritional Facts

  • Serving Size: 6 rolls
  • Serving Weight: 136g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    450 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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