#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Granola Crunch

Carbs in Lifestyle Food Granola Crunch

Lifestyle Food Granola Crunch (1 serving) contains 25g total carbs, 19.8g net carbs, 11g fat, 6.3g protein, and 224 calories.

  • Net Carbs

    19.8 g

  • Fiber

    5.2 g

  • Total Carbs

    25 g

  • Protein

    6.3 g

  • Fats

    11 g

224 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    224 kCal

  • Total Carbs

    25 g

    • Net Carbs

      19.8 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    11 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    4.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg