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Supreme Trio Of Nuts & Berries

Carbs in Something To Crow About Supreme Trio Of Nuts & Berries

Something To Crow About Supreme Trio Of Nuts & Berries (1 serving) contains 19g total carbs, 14.2g net carbs, 14g fat, 2.2g protein, and 236 calories.

Net Carbs

14.2 g
Fiber

4.8 g
Total Carbs

19 g
Protein

2.2 g
Fats

14 g

236 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

236 kCal
Total Carbs

19 g
- Net Carbs
  
  14.2 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  5.9 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.6 mg
Magnesium

82 mg
Potassium

262 mg
Sodium

3 mg
Selenium

28 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg