#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Sara Lee Hearty & Delicious 100% Whole Wheat Buns
Sara Lee Hearty & Delicious 100% Whole Wheat Buns (1 bun) contains 37g total carbs, 31g net carbs, 2g fat, 12g protein, and 210 calories.
- Net Carbs - 31 g 
- Fiber - 6 g 
- Total Carbs - 37 g 
- Protein - 12 g 
- Fats - 2 g 
210 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 82g
Nutrient
Value
- Calories - 210 kCal 
- Total Carbs - 37 g - Net Carbs - 31 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - 1 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 300 mg 
- Iron - 1.8 mg 
- Sodium - 360 mg 
- Folate - 40 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin D - 2 mcg 
Similar Foods
- 100% Whole Wheat Hearty & Delicious Bread
- Hearth Hamburger Buns 100% Whole Wheat
- Hearth Hamburger Buns 100% Whole Wheat
- Heart Healthy Soft & Smooth 100% Whole Wheat Hot Dog Bun
- Thin 'n Trim 100% Whole Wheat Sandwich Buns
- 100% Whole Wheat Grain Bread Hearty Texture
- Light 100% Whole Wheat Hearty Muffins
- Smart & Delicious 100% Whole Wheat Tortillas
- 100% Whole Wheat Hamburger Buns
- Bakery Classics 100% Whole Wheat Hamburger Buns