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Dairy-free Blueberry Soy Yogurt

Carbs in Silk Dairy-free Blueberry Soy Yogurt

Silk Dairy-free Blueberry Soy Yogurt (1 pot) contains 19g total carbs, 17g net carbs, 3g fat, 6g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg

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