Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Seven Grain Power

Carbs in German Bread Haus Seven Grain Power

German Bread Haus Seven Grain Power (1 slice) contains 13g total carbs, 8g net carbs, 2g fat, 4g protein, and 84 calories.

  • Net Carbs

    8 g

  • Fiber

    5 g

  • Total Carbs

    13 g

  • Protein

    4 g

  • Fats

    2 g

84 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    84 kCal

  • Total Carbs

    13 g

    • Net Carbs

      8 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    48 mg

  • Phosphorus

    140 mg

  • Sodium

    215 mg

  • Zinc

    0.9 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

Similar Foods