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Blueberry Scone Instant Oatmeal With Ancient Grains Quinoa & Amaranth

Carbs in Bakery On Main Blueberry Scone Instant Oatmeal With Ancient Grains Quinoa & Amaranth

Bakery On Main Blueberry Scone Instant Oatmeal With Ancient Grains Quinoa & Amaranth (1 pack) contains 36g total carbs, 31g net carbs, 4g fat, 7g protein, and 200 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

7 g
Fats

4 g

200 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 50g

Nutrient

Value

Calories

200 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1.9 mg
Potassium

200 mg
Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg