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Cracked Wheat Sandwich Buns

Carbs in Western Hearth Cracked Wheat Sandwich Buns

Western Hearth Cracked Wheat Sandwich Buns (1 bun) contains 49g total carbs, 45g net carbs, 3g fat, 8g protein, and 250 calories.

  • Net Carbs

    45 g

  • Fiber

    4 g

  • Total Carbs

    49 g

  • Protein

    8 g

  • Fats

    3 g

250 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    49 g

    • Net Carbs

      45 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    430 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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