#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Goober Strawberry

Carbs in Smucker's Goober Strawberry

Smucker's Goober Strawberry (3 tbs) contains 29g total carbs, 27g net carbs, 11g fat, 5g protein, and 220 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    5 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 3 tbs
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    0.7 mg

  • Potassium

    165 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg