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Gluten Free Muesli

Carbs in Coles Gluten Free Muesli

Coles Gluten Free Muesli (1 serving) contains 32g total carbs, 30.4g net carbs, 7.2g fat, 5.6g protein, and 218 calories.

  • Net Carbs

    30.4 g

  • Fiber

    1.6 g

  • Total Carbs

    32 g

  • Protein

    5.6 g

  • Fats

    7.2 g

218 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30.4 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      8.9 g

    • Sugar Alcohols

      -

  • Protein

    5.6 g

  • Fat

    7.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    188 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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