Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
P3 Portable Protein Pack

Carbs in Planters P3 Portable Protein Pack

Planters P3 Portable Protein Pack (1 pack) contains 12g total carbs, 9g net carbs, 17g fat, 13g protein, and 250 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    13 g

  • Fats

    17 g

250 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    17 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    150 mg

  • Potassium

    190 mg

  • Sodium

    450 mg

  • Zinc

    1.5 mg

  • Copper

    0.4 mg

  • Selenium

    14 mcg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    7.1 mg

Similar Foods