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Everything Bagel With Asiago Cheese

Carbs in Sam's Choice Everything Bagel With Asiago Cheese

Sam's Choice Everything Bagel With Asiago Cheese (1 bagel) contains 39g total carbs, 38g net carbs, 5g fat, 9g protein, and 240 calories.

Net Carbs

38 g
Fiber

1 g
Total Carbs

39 g
Protein

9 g
Fats

5 g

240 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 85g

Nutrient

Value

Calories

240 kCal
Total Carbs

39 g
- Net Carbs
  
  38 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

158 mg
Iron

2 mg
Potassium

112 mg
Sodium

420 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg