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Fresh Fruit Goji Berries

Carbs in Dole Fresh Fruit Goji Berries

Dole Fresh Fruit Goji Berries (1 serving) contains 22g total carbs, 20g net carbs, 0g fat, 4g protein, and 110 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    105 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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