#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey On White Bread

Carbs in Subway Turkey On White Bread

Subway Turkey On White Bread (1 sub) contains 42g total carbs, 40g net carbs, 7g fat, 21g protein, and 310 calories.

  • Net Carbs

    40 g

  • Fiber

    2 g

  • Total Carbs

    42 g

  • Protein

    21 g

  • Fats

    7 g

310 cals

Nutritional Facts

  • Serving Size: 1 sub
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    42 g

    • Net Carbs

      40 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    890 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg