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Organic Quick Oats

Carbs in One Degree Organic Foods Organic Quick Oats

One Degree Organic Foods Organic Quick Oats (0.5 cup) contains 32g total carbs, 26g net carbs, 3.5g fat, 7g protein, and 180 calories.

Net Carbs

26 g
Fiber

6 g
Total Carbs

32 g
Protein

7 g
Fats

3.5 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 48g

Nutrient

Value

Calories

180 kCal
Total Carbs

32 g
- Net Carbs
  
  26 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg