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Yogurt Parfait With Orange Compote

Carbs in Good Measure Meals Yogurt Parfait With Orange Compote

Good Measure Meals Yogurt Parfait With Orange Compote (1 serving) contains 73g total carbs, 68g net carbs, 14g fat, 29g protein, and 530 calories.

Net Carbs

68 g
Fiber

5 g
Total Carbs

73 g
Protein

29 g
Fats

14 g

530 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 320g

Nutrient

Value

Calories

530 kCal
Total Carbs

73 g
- Net Carbs
  
  68 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  45 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

3.6 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg