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Carbs in Waitrose Essential Low Fat Natural Yogurt
Waitrose Essential Low Fat Natural Yogurt (0.25 pot) contains 8.5g total carbs, 8.5g net carbs, 1.8g fat, 6.8g protein, and 77 calories.
Net Carbs
8.5 g
Fiber
0 g
Total Carbs
8.5 g
Protein
6.8 g
Fats
1.8 g
77 cals
Nutritional Facts
- Serving Size: 0.25 pot
- Serving Weight: 0g
Nutrient
Value
Calories
77.4 kCal
Total Carbs
8.5 g
Net Carbs
8.5 g
Fiber
-
Starch
-
Sugar
8.5 g
Sugar Alcohols
-
Protein
6.8 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
290 mg
Sodium
80 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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