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Soft Oatmeal Rolls

Carbs in Marks & Spencer Soft Oatmeal Rolls

Marks & Spencer Soft Oatmeal Rolls (1 roll) contains 37.8g total carbs, 35g net carbs, 2.8g fat, 8.2g protein, and 204 calories.

  • Net Carbs

    35 g

  • Fiber

    2.8 g

  • Total Carbs

    37.8 g

  • Protein

    8.2 g

  • Fats

    2.8 g

204 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    204.1 kCal

  • Total Carbs

    37.8 g

    • Net Carbs

      35 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1.1 mcg

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