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Carbs in William's Harvest Grains & Seeds
William's Harvest Grains & Seeds (2 slices) contains 32g total carbs, 28g net carbs, 5g fat, 9.6g protein, and 219 calories.
Net Carbs
28 g
Fiber
4 g
Total Carbs
32 g
Protein
9.6 g
Fats
5 g
219 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 89g
Nutrient
Value
Calories
219.2 kCal
Total Carbs
32 g
Net Carbs
28 g
Fiber
4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
9.6 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
344 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
