#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit & Nut Mix

Carbs in Woolworths Fruit & Nut Mix

Woolworths Fruit & Nut Mix (1 serving) contains 24g total carbs, 20.1g net carbs, 11g fat, 4.2g protein, and 221 calories.

  • Net Carbs

    20.1 g

  • Fiber

    3.9 g

  • Total Carbs

    24 g

  • Protein

    4.2 g

  • Fats

    11 g

221 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    221.1 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20.1 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    11 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg