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Cod Atlantic Dried And Salted

Carbs in Cod Atlantic Dried And Salted

Cod Atlantic Dried And Salted (1 oz) contains 0g total carbs, 0g net carbs, 0.7g fat, 17.8g protein, and 82 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    17.8 g

  • Fats

    0.7 g

82 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    82.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17.8 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      43.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45.4 mg

  • Iron

    0.7 mg

  • Magnesium

    37.7 mg

  • Phosphorus

    269.3 mg

  • Potassium

    413.3 mg

  • Sodium

    1992.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    41.9 mcg

  • Folate

    7.1 mcg

  • Vitamin A

    11.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    2.8 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.8 mg

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