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Carbs in Metro Heartland Grain Bread
Metro Heartland Grain Bread (0.11 pain) contains 22g total carbs, 19g net carbs, 3g fat, 5g protein, and 130 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
5 g
Fats
3 g
130 cals
Nutritional Facts
- Serving Size: 0.11 pain
- Serving Weight: 50g
Nutrient
Value
Calories
130 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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