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Golden Syrup Flavour Instant Oatmeal

Carbs in Harvest Morn Golden Syrup Flavour Instant Oatmeal

Harvest Morn Golden Syrup Flavour Instant Oatmeal (1 sachet) contains 28.9g total carbs, 26g net carbs, 2.2g fat, 4g protein, and 147 calories.

Net Carbs

26 g
Fiber

2.9 g
Total Carbs

28.9 g
Protein

4 g
Fats

2.2 g

147 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 39g

Nutrient

Value

Calories

147.5 kCal
Total Carbs

28.9 g
- Net Carbs
  
  26 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg