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Artichokes Raw

Carbs in Artichokes Raw

Artichokes Raw (1 artichoke, medium) contains 13.5g total carbs, 6.5g net carbs, 0.2g fat, 4.2g protein, and 60 calories.

Net Carbs

6.5 g
Fiber

6.9 g
Total Carbs

13.5 g
Protein

4.2 g
Fats

0.2 g

60 cals

Quantity

Serving Size

Serving Size: 1 artichoke, medium
Serving Weight: 128g

Nutrient

Value

Calories

60.2 kCal
Total Carbs

13.5 g
- Net Carbs
  
  6.5 g
- Fiber
  
  6.9 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

56.3 mg
Iron

1.6 mg
Magnesium

76.8 mg
Phosphorus

115.2 mg
Potassium

473.6 mg
Sodium

120.3 mg
Zinc

0.6 mg
Copper

0.3 mg
Selenium

0.3 mcg
Folate

87 mcg
Vitamin A

5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.2 mg
Vitamin C

15 mg
Vitamin D

0 mcg
Vitamin K

18.9 mcg
Vitamin E

0.2 mg