#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lydia's Collard Wrap
Lydia's Collard Wrap (1 wrap) contains 24g total carbs, 18g net carbs, 22g fat, 14g protein, and 330 calories.
Net Carbs
18 g
Fiber
6 g
Total Carbs
24 g
Protein
14 g
Fats
22 g
330 cals
Nutritional Facts
- Serving Size: 1 wrap
- Serving Weight: 198g
Nutrient
Value
Calories
330 kCal
Total Carbs
24 g
Net Carbs
18 g
Fiber
6 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
14 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
4.5 mg
Sodium
240 mg
Vitamin A
1650 mcg
Vitamin C
60 mg
Vitamin D
0 mcg