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Spinach Salad With Chicken

Carbs in Marketside Spinach Salad With Chicken

Marketside Spinach Salad With Chicken (1 serving) contains 16g total carbs, 13g net carbs, 13g fat, 12g protein, and 230 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    12 g

  • Fats

    13 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    370 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg