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Beef Flank Separable Lean Only Trimmed To 0" Fat Select Raw

Carbs in Beef Flank Separable Lean Only Trimmed To 0" Fat Select Raw

Beef Flank Separable Lean Only Trimmed To 0" Fat Select Raw (1 steak) contains 0g total carbs, 0g net carbs, 8.7g fat, 37.1g protein, and 237 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    37.1 g

  • Fats

    8.7 g

237 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 173g

Nutrient

Value

  • Calories

    237 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    37.1 g

  • Fat

    8.7 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      103.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    36.3 mg

  • Iron

    2.7 mg

  • Magnesium

    38.1 mg

  • Phosphorus

    349.5 mg

  • Potassium

    589.9 mg

  • Sodium

    91.7 mg

  • Zinc

    6.6 mg

  • Copper

    0.1 mg

  • Selenium

    51 mcg

  • Folate

    22.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    10.8 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    0.5 mg

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