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Carbs in Coach's Oats Whole Grain Oatmeal
Coach's Oats Whole Grain Oatmeal (0.33 cup) contains 27g total carbs, 23g net carbs, 3g fat, 6g protein, and 160 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
6 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 40g
Nutrient
Value
Calories
160 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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