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Leek Soup Mix

Carbs in Ideal Protein Leek Soup Mix

Ideal Protein Leek Soup Mix (1 packet) contains 3g total carbs, 2g net carbs, 0.5g fat, 19g protein, and 90 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    19 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    450 mg

  • Sodium

    970 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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