#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Stop & Shop Chick Peas Garbanzo
Stop & Shop Chick Peas Garbanzo (0.25 cup) contains 30g total carbs, 21g net carbs, 3g fat, 10g protein, and 180 calories.
Net Carbs
21 g
Fiber
9 g
Total Carbs
30 g
Protein
10 g
Fats
3 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 50g
Nutrient
Value
Calories
180 kCal
Total Carbs
30 g
Net Carbs
21 g
Fiber
9 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
10 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Potassium
440 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
