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Carbs in Lender's Plain Mini Bagels
Lender's Plain Mini Bagels (1 bagel) contains 30g total carbs, 29g net carbs, 1g fat, 4g protein, and 140 calories.
- Net Carbs - 29 g 
- Fiber - 1 g 
- Total Carbs - 30 g 
- Protein - 4 g 
- Fats - 1 g 
140 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 42g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 30 g - Net Carbs - 29 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.1 mg 
- Sodium - 290 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
