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Red Kidney Beans

Carbs in Rienzi Red Kidney Beans

Rienzi Red Kidney Beans (0.5 cup) contains 14g total carbs, 7g net carbs, 0g fat, 5g protein, and 90 calories.

  • Net Carbs

    7 g

  • Fiber

    7 g

  • Total Carbs

    14 g

  • Protein

    5 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 122g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    14 g

    • Net Carbs

      7 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.6 mg

  • Sodium

    24 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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