Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Produce Fruits Blueberries

Carbs in Kroger Produce Fruits Blueberries

Kroger Produce Fruits Blueberries (1 cup) contains 20g total carbs, 16g net carbs, 1g fat, 1g protein, and 80 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    1 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

Similar Foods