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Carbs in Millville Bran Flakes
Millville Bran Flakes (1 serving) contains 24g total carbs, 19g net carbs, 0.5g fat, 3g protein, and 110 calories.
Net Carbs
19 g
Fiber
5 g
Total Carbs
24 g
Protein
3 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 29g
Nutrient
Value
Calories
110 kCal
Total Carbs
24 g
Net Carbs
19 g
Fiber
5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
9 mg
Magnesium
100 mg
Phosphorus
150 mg
Potassium
170 mg
Sodium
200 mg
Copper
0.2 mg
Folate
400 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg