#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salads Double Chicken

Carbs in Subway Salads Double Chicken

Subway Salads Double Chicken (1 serving) contains 10g total carbs, 6g net carbs, 4.5g fat, 36g protein, and 220 calories.

  • Net Carbs

    6 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    36 g

  • Fats

    4.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 433g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    36 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    490 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg