#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vanilla Flavored Shake

Carbs in Shakeology Vanilla Flavored Shake

Shakeology Vanilla Flavored Shake (1 scoop) contains 15g total carbs, 9g net carbs, 2g fat, 17g protein, and 140 calories.

  • Net Carbs

    9 g

  • Fiber

    6 g

  • Total Carbs

    15 g

  • Protein

    17 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    15 g

    • Net Carbs

      9 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    2 mg

  • Magnesium

    147 mg

  • Potassium

    100 mg

  • Sodium

    150 mg

  • Zinc

    5.5 mg

  • Selenium

    19 mcg

  • Folate

    200 mcg

  • Vitamin A

    315 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    180 mg

  • Vitamin D

    20 mcg

  • Vitamin K

    42 mcg

  • Vitamin E

    5.3 mg